Booking, subscription options, kit and more.

Booking System

This is managed via TeamUp, a dedicated booking app. See below. 

Pricing Structure

Everyone’s first session is freeAfter that, you’ll need to commit to your long-term fitness with one of the monthly payment options shown below. Please note, however, that there is a 30 day cancellation period.

I guarantee you will put in more hard work than you would do at any gym so this represents real value for you. One final thought: the best investment you can ever make is in your own health. 



  • One online session per week
  • Saturdays 0930 – 1000
  • From the comfort of your own home
  • Subscribe via Team Up

Basic Training


  • One session per week
  • Choice of location
  • Fits around other exercise commitments
  • Subscribe via Team Up

Career Soldier


  • Two sessions per week
  • Choice of location
  • Designed to get anyone into shape
  • Subscribe via Team Up

Special Forces


  • 3 sessions per week
  • Complete flexibility to attend at any location
  • Most popular option
  • Subscribe via Team Up

No Excuses!


  • Ten session package
  • Use at any location within six weeks
  • Great value, contract-free option
  • Subscribe via Team Up

Lean Diet Plan


  • Six week diet plan
  • Aligned to your body type
  • Personalised macros (protein, carbs, fats)
  • Subscribe via Team Up

Military Tester


  • Unlimited sessions for one week
  • Use at any location
  • An extensive LMF trial
  • Subscribe via Team Up

LMF Parent


  • Parent and baby bootcamp
  • Currently at Lostock Park camp only
  • Show them fitness is fun!
  • Subscribe via Team Up


In response to popular demand, LMF has brought out its own range of T-shirts and hoodies so you can look as good in training as you do on one of our socials! The best dressed muscles in the Cheshire / Northwich area are flexing in LMF gear so wear yours with pride.

All sizes available.  All prices include P&P. Order through our shop

LMF T-shirt front
LMF T-shirt back